Exercise – A cornerstone of a healthy lifestyle

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

The routine that will make you like yoga

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

You’n’Life at the Groove – Come and say hey

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

September L.A. wellness events you don’t want to miss

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

Advance your practice: 5 essential video classes for building strength

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

AROMATHERAPY 101: How to find healing with essential oils

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

Eleonora Zampatti’s path to self-acceptance through Yoga

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

How To Get Back In The Gym After A Break

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

Alice Palmer’s Diary: Lessons from the first year of Yoga teaching

On the 25th of June 2017 I spent a nerve-wracking 6 hours taking my Introductory Assessment. Three days later I found out that all the hard work, stress and focus had been worth it, as I had passed and was officially an Iyengar yoga teacher. You get by with a help from your friends I’ve had loads of support. My husband has had to step into the bedtime breach two…

Read More

Shopping cart

0
image/svg+xml

No products in the cart.

Continue Shopping